Whether you're recovering from surgery, managing ongoing mobility issues, or simply need a bit of extra balance, the right walking stick or cane can make a big difference. With so many types and styles available, it’s important to find the one that suits your lifestyle, needs, and preferences.

This guide will help you understand the differences between walking stick types, signs it may be time to consider one, and how to choose the right product for your situation — all with trusted advice from the Mobility Plus NZ team.

Many people put off getting a walking stick because they associate it with a loss of independence — but the truth is, using a cane can help you stay active and safe. You may want to consider a cane if:

✅ You feel unsteady when walking, especially on uneven ground
✅ You've had a recent fall or near-miss
✅ You’ve been told by a physiotherapist or doctor to use one
✅ Walking long distances leaves you fatigued or unstable
✅ You’re recovering from surgery and need short-term balance support

Using the right cane early can help prevent falls, reduce fatigue, and keep you mobile longer.

Not all walking sticks are the same — and the best one for you depends on how much support you need, how often you’ll use it, and your personal comfort. Some walking sticks are made from lightweight aluminium, ideal for everyday use and easy to carry, while others are crafted from sturdy wood for a more traditional feel and timeless style. You’ll also find a range of handle types — from ergonomic T-handles designed for joint comfort, to classic crook handles that hook easily over the arm or a chair. Whether you need something foldable for occasional outings or a heavy-duty quad cane for maximum stability, there’s a walking stick designed to meet your needs and preferences.

Choosing a walking stick isn’t just about support — it’s about finding a comfortable, practical solution that suits your lifestyle. Whether you need everyday stability or just occasional reassurance, thinking about when, where, and how you’ll use your cane can help guide the right choice.

Where Will You Use It?
If you’re often out and about, a lightweight or folding cane is ideal for travel, errands, or public transport. Around the home, a more traditional or wooden cane may feel sturdier and more comfortable. Consider non-slip tips for outdoor use, especially on uneven paths or wet surfaces.

Who Is It For?
Walking sticks can support a wide range of needs — from post-surgery rehab to long-term mobility changes. People with arthritis or joint pain may benefit from ergonomic or T-handle canes that reduce hand strain, while those needing more balance support might choose a quad cane or seat cane.

How Often Will It Be Used?
Daily users often prioritise comfort and handle design, especially if the cane is in hand for long periods. Occasional users might prefer a folding stick that’s easy to store in a bag or car. Some customers even keep a spare cane at the bach or in the car for convenience.

The right height makes all the difference — a poorly adjusted cane can lead to discomfort or even increase your risk of falling. Here’s how to make sure your cane is set up correctly:

✅ Stand upright in your normal footwear with your arms relaxed at your sides.

✅ Place the cane beside your leg — the top of the handle should line up with the crease of your wrist.

✅ Your elbow should be slightly bent (around 15–20°) when holding the cane — this allows for natural, comfortable movement and support.

✅ Check for adjustable models — many canes feature a simple push-button system to easily change the height.

Every person’s needs are different — but some challenges come up time and time again. Whether it's needing extra balance, reducing hand or wrist strain, or having a lightweight option for travel, the right walking stick can make everyday outings safer and more comfortable.

Below, we’ve highlighted common problems and the most popular cane styles that Kiwis trust to solve them.

Choosing the right walking stick or cane isn’t just about mobility — it’s about living life with confidence, comfort, and the freedom to move on your terms. The right support helps you stay active, avoid falls, and enjoy greater independence every day.

At Mobility Plus NZ, we’ve proudly helped thousands of Kiwis find the perfect solution for their needs since 2005. Every cane we sell is backed by a 12-month NZ-based warranty and trusted advice from our family-run team in Tauranga.

Need help choosing the right walking stick or cane?

We’re here to help — no pressure, just friendly, practical advice from people who care.

📧 Email us anytime at info@mobilityplus.co.nz